Sunday, January 10, 2010

I am on a Raw Diet. Well almost totally

I guess this is a way to express my diet.
I wish I had started this when I actually started, but there's no time like the present after all.

I'll eventually show some pics and video when I get set up, for now though.
I just wanted to get this out there in the www.
Does anyone actually say that any more.

I have been off Diet Coke and other crap for over 2 months now.
I feel great and have lost a few inches too.

My ideal body weight is right around the corner, it's is a slow process.

Lately I have been eating, all kinds of raw nuts, berries and drinking Kale, Collard Greens and Bok Choy.

I have some favorites, like Carrot/Pear/Ginger juice from scratch and I've been experimenting with date nut bars and cookies.

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